Just a quick tip here for my healthy living series :)
Remember that while going through any major lifestyle changes, the first three days are the hardest!
Day one, your pumped for your new lifestyle. You feel like you're on a high.
Day two, you realize how hard this is actually going to be. Cravings start kicking in, and you want to revert back to your old ways.
Day three, the turning point. This is the day of commitment. Either your doing this or not. I say, you've already gone 2 days, whats just two more? Take small steps, and set small goals. Achieveing your goals will really boost your confidence, making you stick to your original plans!
So many of the desicions we make are psychological. Work on that will-power baby!
lots of hugs :)